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Before you jump to Berry Green Smoothie recipe, you may want to read this short interesting healthy tips about
Tips For Living Green And Saving Money Inside the Kitchen.
Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, largely in the kitchen.
Why don’t we begin with something really easy, changing the actual light bulbs. This will go beyond the kitchen, but that is okay. You should change your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that’s good. It goes further than just replacing the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends considerable time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it goes on in other parts of the house also. Try keeping the lights off unless you absolutely need them, and notice exactly how much electricity you can save.
The kitchen alone gives you many small ways by which energy and money can be saved. Natural living is definitely something we can all perform, without difficulty. Largely, all it will take is a bit of common sense.
We hope you got insight from reading it, now let’s go back to berry green smoothie recipe. To cook berry green smoothie you only need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Berry Green Smoothie:
- Provide 1 banana, previously peeled, cut, and frozen.
- Provide 1/2 cup strawberries (could use any variety of fruit you like)
- Provide 1 tbsp flaxseed meal
- Get 1 tbsp peanut butter (I substitute a small scoop of protein powder sometimes)
- Take 1/2 - 3/4 cup unsweetened vanilla almond milk
- Get 2 cup fresh spinach
Instructions to make Berry Green Smoothie:
- Place all ingredients in blender and mix until creamy. Add more milk or berries to thin or thicken to your liking. Best served fresh.
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