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Before you jump to Tortellini with Hot Italian Sausage and Green Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to tortellini with hot italian sausage and green beans recipe. To cook tortellini with hot italian sausage and green beans you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tortellini with Hot Italian Sausage and Green Beans:
- You need large pack refrigerated tortellini (any flavor you like)
- You need hot Italian sausages, removed from casing
- Provide chicken broth
- Get jar pasta sauce (any flavor you like)
- Prepare tomato paste
- Take French Style Green Beans (drained)
- Get black pepper
- You need oregano
- Get Italian seasoning
- Prepare onion, sliced
- Get green pepper, sliced
- Use Fresh minced garlic
Steps to make Tortellini with Hot Italian Sausage and Green Beans:
- Remove sausages from casing and place in a large pot, breaking up pieces and sauté until almost done……Add your sliced onions and green pepper to sausages…. cook until onions and green pepper are soft……
- Add your fresh minced garlic and continue to sauté until garlic is almost cooked…..
- Next add the chicken broth, jar pasta sauce,tomato paste, green beans, black pepper, oregano and Italian seasoning to pot….Bring to a boil…..
- Add your tortellini and continue to cook until tortellini is soft, about 10 min…..(I used both packages)…..Stir often to make sure your tortellini gets completely cooked !!! 😊
- Remove from heat, serve and enjoy 😉!!! 😋
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