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Before you jump to Chicken and vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Pick water over other refreshments. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and becoming really healthy.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to chicken and vegetable stir fry recipe. You can have chicken and vegetable stir fry using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken and vegetable stir fry:
- Prepare Chicken
- Get 3 tbsp oil
- Take 1 onion bulb
- You need 2 large carrots
- Prepare Red and green bell peppers
- Prepare 2 cloves garlic
- Prepare 2 tbsp dark soy sauce
- Get Black pepper
- Provide Curry powder
- Get Paprika
- Provide cubes Seasoning
Steps to make Chicken and vegetable stir fry:
- Wash and cut all ur veggies and as well the chicken. Season your chicken with salt, cubes, and black pepper mix together and set aside.
- Preheat the oil in a pan and add the chicken, cook and stir until it's about 80% done, then add the curry powder, paprika, garlic and the carrots.
- After 30 to 40 seconds of stir frying the carrots, add the bell peppers and stir fry as well. Add all the other vegetables,add salt,pepper and soy sauce to taste
- Stir everything together and leave it to cook until all the juice have been released(about a minute or two) remove from heat.
- Serve with rice, pasta or whatever you are pleased with. Enjoy!
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