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3 Ingredient Sautéed Mushrooms
3 Ingredient Sautéed Mushrooms

Before you jump to 3 Ingredient Sautéed Mushrooms recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to 3 ingredient sautéed mushrooms recipe. To cook 3 ingredient sautéed mushrooms you only need 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make 3 Ingredient Sautéed Mushrooms:
  1. Provide 1 cup Mushrooms
  2. Get 3 tablespoons Olive Oil
  3. Provide 1 teaspoon Minced Garlic
Steps to make 3 Ingredient Sautéed Mushrooms:
  1. First, in a stovetop skillet or saucepan: Heat olive oil over medium (if using butter or ghee instead, melt and continue) add mushrooms, top with leftover oil and mix.
  2. Cook mushrooms until there is a lot of juice to be drained, drain and add your garlic (it will be drained with the extra liquid if added before) mix thoroughly making sure garlic doesn't stick to one spot.
  3. Cook mushrooms to your desired doneness, and enjoy! If you're not worried about your blood pressure, add some salt for extra flavor!

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