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Before you jump to Quinoa, chicken and broccoli pot recipe, you may want to read this short interesting healthy tips about
Methods To Live Green And Spend less Money In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
Perhaps the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is especially effective when it’s full before a cycle is started. Preserve even more money by air drying or cool drying your dishes instead of heat drying them.
The kitchen alone provides you with many small means by which energy and money can be saved. Green living is actually something we can all perform, without difficulty. Mostly, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to quinoa, chicken and broccoli pot recipe. To make quinoa, chicken and broccoli pot you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Quinoa, chicken and broccoli pot:
- Use x Chicken fillets
- Take Olive Oil
- Get cumin, ground
- Get Salt and Pepper
- Provide x Onion, diced
- Use large garlic cloves, minced
- Get large carrot, shredded
- Provide quinoa, uncooked
- Get boiling water
- Prepare broccoli, chopped
- You need Chillies
Steps to make Quinoa, chicken and broccoli pot:
- Preheat large deep skillet or a dutch oven on medium-high heat. Add Chicken ingredients (1/2 tsp cumin, ground, salt & pepper) and saute for 10 minutes, stirring occasionally. Drain liquid if necessary and cook until golden brown sides appear. Transfer to a bowl and set aside.
- Add olive oil, onions, garlic, carrot and cook for 3-5 minutes, stirring occasionally. Add pre-cooked chicken, quinoa, water, remaining salt and cumin, and bay leaves; stir. Bring to a boil, cover, reduce heat to low and cook for 20 minutes.
- Now it’s time to add broccoli. At this point quinoa should be cooked al dente. Add broccoli, stir, cover and cook for 5 more minutes. I allowed mine to cool overnight before having for my lunch tomorrow. Suitable hot or cold, voila!
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