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Before you jump to Cheesy Buffalo Chicken Broccoli and Asparagus Bake recipe, you may want to read this short interesting healthy tips about
Methods To Live Green And Spend less Money In The Kitchen.
Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.
A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn’t that difficult. It’s about being sensible, more often than not.
We hope you got benefit from reading it, now let’s go back to cheesy buffalo chicken broccoli and asparagus bake recipe. To cook cheesy buffalo chicken broccoli and asparagus bake you need 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- Take diced chicken breast, cooked
- Prepare hot sauce (any - I prefer Nando's)
- Take alfredo sauce (store bought or make your own)
- Get heavy cream
- Take shredded cheese (any cheese is good here but gouda is best)
- Use broccoli, steamed
- Use asparagus, steamed
- Provide panko crumbs
- Take Salt and pepper
Instructions to make Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- Preheat oven to 425 degrees
- Spray a 9×13 casserole dish with cooking spray (olive oil is my preference)
- Toss together steamed broccoli and asparagus in the bottom of the casserole dish. (You can buy steam-in-the-bag for ease but I love to steam my vegetables in my instant pot).
- In a separate bowl, coat the chicken pieces in hot sauce. Transfer the chicken pieces in a layer on top of the broccoli and asparagus
- In a separate bowl, mix together alfredo sauce (will post my recipe later but you can use a jar of store bought) and heavy cream. Mix in about 3/4 tsp salt and 1/4 tsp black pepper.
- Pour alfredo sauce over the chicken and vegetables.
- Sprinkle the shredded cheese evenly over the top of the alfredo sauce. Finish with a dusting of panko crumbs
- Bake for 12-15 minutes until cheese is bubbly and casserole is cooked through. Let stand 5 minutes before serving to allow for everything to set.
- Enjoy!
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