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Steamed broccoli and terryaki chicken
Steamed broccoli and terryaki chicken

Before you jump to Steamed broccoli and terryaki chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you have on hand is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to steamed broccoli and terryaki chicken recipe. To cook steamed broccoli and terryaki chicken you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Steamed broccoli and terryaki chicken:
  1. Provide chicken breasts (I used triple packs boneless, skinless)
  2. Provide garlic minced
  3. Take Kikkoman terriyaki sauce
  4. Take soy sauce
  5. You need vegetable or olive oil
  6. Get lemon juice
  7. Provide broccoli
Instructions to make Steamed broccoli and terryaki chicken:
  1. Add olive oil and heat till nice and hot. Meanwhile cut chicken into cubes and add to pan.
  2. Wait til the chicken starta to turn brownish, and add lemon juice, kikkoman sauce and minced garlic. Toss chicken so it gets well coated.
  3. Heat to boiling on medium to high heat, as soon as boiling, let simmer for about 8-10 minutes. Toss chicken once more ensuring chicken gets well coated.
  4. If sauce is too thin, add a teaspoon of cornstarch. Toss one last timr and check to see if chicken is cooked thoroughly.
  5. Meanwhile, fill steam pot and add broccoli. This should take about 5 minutes depending on how much broccoli you use :) i usually leave the green stems on and toss the middle part.
  6. Make sure chicken is completely cooked, tossing a second time. Add half a cup of water if sauce is too salty. :)

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