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BBQ Pulled Pork Sandwich
BBQ Pulled Pork Sandwich

Before you jump to BBQ Pulled Pork Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to bbq pulled pork sandwich recipe. You can have bbq pulled pork sandwich using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare BBQ Pulled Pork Sandwich:
  1. Take 3 lb. pork (shoulder or butt, bone-in)
  2. Use 3 tbs. dry rub (seasonings)
  3. Get 1 small onion, roughly chopped
  4. Take 1.5 cups vegetable stock
  5. Get 1/2 cup apple-cider vinegar
  6. Provide 2 cups BBQ sauce (divided)
  7. Prepare 1 tsp. dry mustard
  8. You need 1 sprig fresh rosemary
Instructions to make BBQ Pulled Pork Sandwich:
  1. Prepare the pork (trim fat, remove rind) and cover the meat with dry rub seasonings and place in the refrigerator for 1 hour (covered).
  2. Heat up an outdoor grill with smoking chips (best) or a large frying pan with oil, and sear the meat on all sides on medium-high heat, for about 4 minutes all 4 sides. [This will seal in the juices of the meat while slow-cooking later in the oven]
  3. Heat oven to 300˚
  4. Transfer the meat to a large pot / pan with lid (oven proof) and add the onion, braising liquid ingredients, and seasonings. Cover and place in the oven to slow cook for 3 hours.
  5. When done cooking, carefully remove the meat from the pan and place on a large cutting board surface. Allow the pork to cool a bit. Drain off the pan liquid.
  6. Shred the pork using two forks. Lightly chop the shredded pieces crosswise.
  7. Add the shredded pork back to the empty pan and lightly cover with BBQ sauce. Cover and place back into the now cooling oven for 10 minutes.
  8. Remove from oven and lightly mix the pork. Place the pork on open buns / rolls and top with other favorite toppings (slaw, pickle, etc.).

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