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Before you jump to Seafood and chicken paella recipe, you may want to read this short interesting healthy tips about
Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer as well, which can help your mood too. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to seafood and chicken paella recipe. You can have seafood and chicken paella using 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Seafood and chicken paella:
- Provide 2 cups rice
- Use 2 pinches saffron
- Prepare 10 mussels
- Use one bag frozen seafood mix
- You need 1 chicken thigh
- Take 1 zucchini
- Provide 1 red paprika
- You need 1/2 onion
- Get 1/3 stalk celery
- Prepare 1 clove garlic
- You need 1 lemon
- Use 1 pack basil
- Provide 1 can canned tomatoes
- Take 20 g bouillon broth powder
- Provide 600 ml water
- Provide 100 ml white wine
- Get to taste salt and pepper
- Take to taste olive oil
Instructions to make Seafood and chicken paella:
- Cook the white wine and mussels in the main pot. Then take out mussels and the leftover broth, and set aside.
- Cut chicken and vegetables into small pieces.
- Warm the water in a small pot. Put in the broth and saffron.
- Put the olive oil, chicken, vegetables and seafood mix into the main pot, fry with the salt and pepper.
- Add canned tomatoes, broth, and put in the mussels broth. Heat on medium heat for 30 minutes.
- Top with mussels, lemon, and basil.
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