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Soft shell blue crab
Soft shell blue crab

Before you jump to Soft shell blue crab recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood too!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to soft shell blue crab recipe. You can have soft shell blue crab using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Soft shell blue crab:
  1. Provide Soft shell blue crab
  2. Provide 2 eggs (room temp)
  3. Use 1 cup butter milk
  4. Take 1 tsp Cajun season
  5. Provide Salt/ pepper
  6. You need 2 cups self rising flour
  7. Get 1 tbsp Old Bay seasoning
  8. Get 1 tsp salt
  9. Use Peanut or vegetable oil
Steps to make Soft shell blue crab:
  1. Rinse off blue crab and place on paper towel to drain. Crack both eggs in a bowl and add buttermilk. Add Cajun seasoning and mix. Add a pinch of salt and pepper. Turn on stove to medium heat and allow oil to heat up. Preferably in a cast iron skillet or heavy bottom pan.
  2. Add flour and remainder of seasoning into paper bag and shake to blend together.
  3. Add blue crab to flour. Dust off excess and add to egg mixture. Cover completely in egg. Add back to the bag of seasoned flour. Cover entire crab in flour. Add a pinch of flour to see if oil is ready to fry if it’s bubbling when the flour is added, it ready, if not allow oil to continue to heat. You may need to turn the heat up slightly above medium…
  4. Fry until golden. Take out and drain excess oil on paper towel while you prepare to make your Po boy sandwich

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