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Before you jump to Shrimp & Crab Ceviche recipe, you may want to read this short interesting healthy tips about
Try Using Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. Some foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp & crab ceviche recipe. To cook shrimp & crab ceviche you need 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Shrimp & Crab Ceviche:
- Prepare 1/2 lb shrimp, peeled and deveined and chopped
- You need 1/4 lb lump crab meat, chopped
- Use 1 medium tomato, seeded and diced
- Get 1/8 cup white onion, diced
- Use 1 sm habanero, diced
- Provide 1 sm Serrano, diced
- You need Fresh cilantro finely chopped
- Provide 1 tsp sea salt
- Prepare 1 lg lime, juiced
Steps to make Shrimp & Crab Ceviche:
- Combine all ingredients in a mixing bowl and put into an airtight container and refrigerate for about an hour before serving.
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