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Crab sauce/ alfredo
Crab sauce/ alfredo

Before you jump to Crab sauce/ alfredo recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is really good for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become better. Now you know it can help improve your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to crab sauce/ alfredo recipe. You can have crab sauce/ alfredo using 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Crab sauce/ alfredo:
  1. You need 1 pound flaked crab
  2. Prepare Small carton of half and half
  3. Get 2 cream cheese (softened and cubed) or can use soft cream cheese
  4. Take Butter
  5. Take Small bag of Mozzarella chesse (shredded)
Steps to make Crab sauce/ alfredo:
  1. Cube and soften cream cheese i used microwave
  2. Take sauce pan and add butter and half and half
  3. Add the cream cheese to half and half and butter over medium / low heat
  4. Stir frequently
  5. Cut package of crab into small pieces (size of a dime)
  6. Next as you stir making sure theres no clumps of cream cheese slowely add the chopped crab into the half and half cream cheese mixture
  7. Turn heat on low and slowely heat the crab while still mixing it
  8. Slowely add a half to full bag of Mozzarella cheese to cream cheese mixture still slowley mixing it together
  9. Shut stove off and continue to mix for couple more minutes
  10. Let stand for minute great with elbows or even as a dip for hard crackers or breads
  11. Added nore you could add spices to taste (garlic, greens, whatever) ENJOY any feedback or advice or a different way you made it please message me

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