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Chorizo and Eggs Tostada
Chorizo and Eggs Tostada

Before you jump to Chorizo and Eggs Tostada recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. In this article we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the veggies that will supply you with the potassium you need is broccoli. Something different you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chorizo and eggs tostada recipe. To cook chorizo and eggs tostada you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chorizo and Eggs Tostada:
  1. Take 1 chorizo
  2. Take 1 egg
  3. Provide 1 celantro
  4. Use 2 jalepìno pepper
  5. Provide 3/4 cup hot sauce Mexican style
  6. Prepare 1 can smashed beans
  7. Prepare 1 avocado
Instructions to make Chorizo and Eggs Tostada:
  1. in a frying pan place chorizo and egg. mix until the egg is scrambled and the chorizo is cooked.
  2. then add hot sauce, celantro, peppers. cook for another 10 mins or until the peppers are soft
  3. warm the refried beans in a pot. on low for about 10 mins. place Tostada in oven on the lowest setting 5-8 minutes?
  4. after the beans cooks, its optional but you can add a cup of cheese of your choice.
  5. remove Tostada from oven, then start layering. beans, chorizo and eggs, lettuce (optional), top with cheese,avocado and sauce

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