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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about
Discover How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. To make fluffy pancakes you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Fluffy Pancakes:
- Use 150 g self-raising flour
- Prepare 250 ml milk
- Prepare 1 egg
- Prepare 50 g butter
Instructions to make Fluffy Pancakes:
- Combine all of the ingredients into a bowl and mix thoroughly - don't worry about lumps, in fact it should be a bit lumpy
- Put olive oil into a frying pan at a high heat
- Spoon
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