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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. In this article we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.
One of the first types of foods you need to be eating plenty of, is various berries. The initial thing you will discover about berries is just about any type of berry has a lot of vitamin C. One more thing you will understand is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can assist with your circulatory system. Most men and women already understand that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
Following a number of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Strawberry Banana Smoothie:
- Take 5 Strawberries 🍓
- Provide 2 Bananas 🍌
- Get 1 tsp castor sugar
- Get 1 cup full fat milk
- Use 1 tbls sweet yoghurt
- You need 4 ice cubes
Instructions to make Strawberry Banana Smoothie:
- Blender mien Strawberries, bananas, sweet yoghurt or ice cubes daal kar blend kar lien.
- Thick ho Jaye to milk or castor sugar add kar ke again blend kar lien.
- Pour in serving Glass and Strawberries bananas smoothie is ready to serve.
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