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Chicken Burger
Chicken Burger

Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling starved can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken burger recipe. To cook chicken burger you only need 22 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Burger:
  1. Take Chicken Patties:
  2. Get 500 gms Chicken minced
  3. Prepare 1/2 tsp garlic powder
  4. Take 1/2 tsp ginger powder
  5. Get 1 tsp onion powder
  6. Provide 1/2 tsp pepper
  7. You need 1/4 tsp oregano
  8. Take 1/4 cup bread crumbs
  9. Provide 1/4 cup milk
  10. You need 1 tsp soy sauce
  11. Prepare 1 tbsp lemon juice
  12. Get To taste Salt
  13. You need Sauce:
  14. Take 1/2 cup Mayonnaise
  15. Use 1 tbsp hot sauce
  16. Provide 2 tbsp tomato ketchup
  17. Prepare Serve with:
  18. Provide As needed Burger Buns
  19. Use leaves Lettuce
  20. You need 1 Tomato sliced
  21. Use 1 Onion sliced
  22. You need As needed Cheese slices
Instructions to make Chicken Burger:
  1. For the patties: Combine all the ingredients listed under chicken patties in a large bowl and knead well with hands.
  2. Divide it into equal sized balls and shape each ball into medium thickness patties with hands. Then place them over a wax paper.
  3. Heat a grill pan brushed with oil. Place the chicken patties 2-3 at a time without crowding the pan and cook it. Cook for about 4 mins each side.
  4. Meanwhile Make the sauce by mixing all the items listed under sauces and keep it in refrigerator until use. Also cut the required veggies and keep them ready.
  5. Cut the burger buns into two halves and toast each side for about 30 seconds in the same pan where patties are cooked.
  6. Assemble the burger by spreading the sauce onto each side of the toasted bun and top it with burger patties, sliced veggies and cheese slices.

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