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Beignets/Mandazis
Beignets/Mandazis

Before you jump to Beignets/Mandazis recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to beignets/mandazis recipe. You can cook beignets/mandazis using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Beignets/Mandazis:
  1. Use 2 cups self raising flour
  2. Get 1/8 cup sugar (add or reduce to taste)
  3. Provide 2 table spoons margarine
  4. Get 1/2 teaspoon salt
  5. Prepare 1 egg beaten
  6. Provide 1/2 cup warm milk
  7. Use 1/2 teaspoon ground cinammon (optional)
  8. You need Oil for deep frying
Instructions to make Beignets/Mandazis:
  1. In a bowl sieve the flour then add in sugar, salt and cinammon n mix well.
  2. Add the margarine and rub it into the flour until it forms crumbs (looking like bread crumbs)
  3. Make a well in the middle and pour in the beaten egg then the warm milk gradually while kneading to a soft (but not sticky) dough.
  4. Cover bowl with a kitchen cloth and allow to sit n rise for about 10 minutes
  5. Dust your work top and roll the dough flat roughly 1cm thick.
  6. Heat enough oil in a deep frying pan till hot enough. You can check whether oil is hot by dropping a small piece of dough in it. If the dough rises n floats at the top the oil is ready.
  7. Cut into squares (or whichever shapes you like) and fry several pieces at once depending on size.
  8. Fry while turning till golden brown on both sides. Remove and drain excess oil on a kitchen paper.
  9. Serve with a cold or hot beverage.

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