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Gluten & Dairy free corn muffins
Gluten & Dairy free corn muffins

Before you jump to Gluten & Dairy free corn muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are excellent if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to gluten & dairy free corn muffins recipe. To cook gluten & dairy free corn muffins you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Gluten & Dairy free corn muffins:
  1. Provide one cup corn flour
  2. Get one cup all purpose flour gluten free
  3. Take 1/4 cup sugar
  4. Use 1/4 cup honey
  5. You need 1 tablespoon baking powder
  6. Use 1 teaspoon salt
  7. Get 1 cup milk alternative (I use almond )
  8. Take 3 eggs
  9. Provide 1/4 cup unsalted butter (warm)
Steps to make Gluten & Dairy free corn muffins:
  1. Prepare oven at 400 degrees
  2. Prepare muffin pan with liners or non stick spray
  3. Mix all ingredients well in a bowl - mix until smooth
  4. Pour mixture in the muffin pan
  5. Bake for 15 minutes or until done

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