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Milky veggies semolina bites
Milky veggies semolina bites

Before you jump to Milky veggies semolina bites recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.

Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.

Nuts and also various seeds will be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are called essential fatty acids and they’re essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires.

If you decide that your health is important to you, you need to take these recommendations to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to milky veggies semolina bites recipe. To make milky veggies semolina bites you need 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Milky veggies semolina bites:
  1. You need 1 1/2 bowl milk
  2. Use 3/4 bowl semolina roasted
  3. Prepare 1/2 bowl crumbled paneer
  4. You need 1/2 bowl mix veggies like Tri colour capsicum,grated carrots and sweet corn
  5. Get 10 cloves garlic crushed
  6. Prepare 1 tsp salt
  7. You need 1/2 tsp black pepper
  8. You need 1 tsp chilli flakes
  9. Use As needed Semolina for wrapping
  10. Provide 2 tbsp oil for frying
Steps to make Milky veggies semolina bites:
  1. Firstly take milk in a pan. Allow it to boil.
  2. As it starts boiling add crushed garlic cloves. Now keep on stirring in milk for 1-2 minutes till raw taste of garlic dissolve and beautiful aroma spreads.
  3. Now add salt, black pepper powder and chilli flakes and mix it well in boiling milk.
  4. Now add all veggies and let it cook on a medium flame for 5 minutes. Keep stirring occasionally.
  5. Now add paneer. Soon the batter becomes thickened. Mix it well.
  6. Now finally add roasted semolina and it becomes thickened like a dough.
  7. Now spread this batter on a foil paper and let it cool for a while and then cut into desired shapes with cookie cutter.
  8. Now wrap this different shaped bites in a foil paper and freeze it for 1 1/2 hour.
  9. Now take it out and wrap in semolina and fry in oil till golden brown.
  10. Serve hot with tomato ketchup and mayonnaise dip.
  11. Enjoy…

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