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Chicken Dumpling Soup
Chicken Dumpling Soup

Before you jump to Chicken Dumpling Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be astonished to discover, are wonderful at battling depression. Just make sure that you don’t toss out the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to chicken dumpling soup recipe. To cook chicken dumpling soup you only need 18 ingredients and 20 steps. Here is how you do that.

The ingredients needed to make Chicken Dumpling Soup:
  1. Take dumplings
  2. Provide 2 cup flour
  3. Use 1 tsp salt
  4. Provide 1/2 cup cold water
  5. Prepare chicken stock
  6. Get 6 cup water
  7. Prepare 1 can chicken
  8. Take 1 pinch salt
  9. You need 3 tbsp oil
  10. Get Roux
  11. Use 3 tbsp margarine
  12. Prepare 3 tbsp flour
  13. Use soup
  14. You need 1/2 stock celery
  15. Get 1 cup cilantro
  16. Take 1 large onion
  17. Use 1 cup green beans
  18. Get 2 carrots
Steps to make Chicken Dumpling Soup:
  1. Dumplings:
  2. Sift flour and salt together
  3. Slowly add cold water while stirring constantly until dough is well incorporated
  4. start rolling the dough until 1/2 inch thick
  5. Cut dough into desired shapes.
  6. refridgerate dough until ready to use.
  7. Chicken Stock:
  8. Add water, salt and 2tbs. oil in a large pot bring to a boil.
  9. add can of chicken and boil for about 5 min, then set to the side.
  10. note: you can add some chicken bouillon to your stock to add more flavor.
  11. Roux
  12. add 1 tbs of butter in a pan over high heat
  13. slowly add 1 tbs of flour and whisk
  14. whisk in chicken stock until it thickens to the consistency you desire
  15. note: use about 1 cup of chicken stock for the roux
  16. Soup:
  17. In a large pot over med. heat add 1 tbs oil, cook all veggies for 5 min.
  18. add 5 cups of chicken stock and bring to a boil
  19. now add your roux and stir thoroughly
  20. Finally remove your dumpling dough out of the fridge wait a min. then add to soup, boil and serve.

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