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Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to king oyster mushroom gochujang teriyaki recipe. You can have king oyster mushroom gochujang teriyaki using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make King Oyster Mushroom Gochujang Teriyaki:
- Get 150 grams Thinly sliced pork
- Provide 2 large King oyster mushrooms
- Use 8 leaves Shiso leaves
- You need Gochujang Teriyaki
- Prepare 1 tbsp ●Cooking sake
- You need 1 tbsp ●Mirin
- Take 1 tbsp ●Miso
- Get 1 tsp ●Gochujang
- Get 1/4 tsp ● Garlic (tubed)
- Get 1 Sesame oil
Steps to make King Oyster Mushroom Gochujang Teriyaki:
- Combine the ingredients marked with ● and beat together. Wash the shiso leaves and pat dry.
- Slice the king oyster mushrooms vertically into 4 and wrap a shiso leaf around each slice. Then wrap each with the meat tightly.
- Even if the meat tears, just squeeze with your hands and it should stick. Heat some oil in a frying pan and heat the wraps until browned.
- Wipe away excess oil from the pan, add the ● mixture and cook on high heat. Agitate the pan around a bit to so that the rolls are coated in the sauce, and once the moisture has evaporated, it's ready to serve!
- Check out the King Oyster Mushroom in Meat Sauté,, for more details on how to cook this dish.
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