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Before you jump to Lebanese tabbouleh salad - tabbouleh recipe, you may want to read this short interesting healthy tips about
Snacks that offer You Energy.
Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to lebanese tabbouleh salad - tabbouleh recipe. You can have lebanese tabbouleh salad - tabbouleh using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lebanese tabbouleh salad - tabbouleh:
- Use parsley, cleaned and finely chopped
- Take mint leaves, cleaned and finely chopped
- You need large tomatoes, diced
- You need medium onion, finely chopped
- Get fine bulgur, washed and drained
- Get lemon juice
- Prepare olive oil
- You need salt
- Get pepper
- Prepare zest of 1 lemon
Steps to make Lebanese tabbouleh salad - tabbouleh:
- Sprinkle the chopped onion with the pepper and leave aside.
- In a mixing bowl, put together the parsley, mint, tomatoes, bulgur, onion and lemon zest. Mix well.
- Add the salt, lemon juice and olive oil. Mix again. Adjust lemon and salt to taste.
- Serve immediately with lettuce or cabbage leaves on the side.
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