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Chicken lo mein
Chicken lo mein

Before you jump to Chicken lo mein recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose many food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to chicken lo mein recipe. To cook chicken lo mein you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chicken lo mein:
  1. Provide 3-4 chicken breast cut in cubes or bites size
  2. Use Spaghetti noodles (cooked)
  3. You need 1-2 bag frozen veggies of choice, I use the Stirfry one
  4. Use 1 small bag of frozen broccoli (optional) I had extra because I like the broccoli
  5. Prepare Half bag of frozen snap peas optional or any other frozen veggies you like
  6. Provide 1 cup or 1/2 cup of chicken stock / or beef stock for beef this is optional if you have it, if you don’t it’s fine
  7. Prepare soy sauce
  8. Prepare Oyster sauce
  9. Take Olive oil
  10. Take Teriyaki sauce or Asian sauce optional
Instructions to make Chicken lo mein:
  1. Heat up pan with a splash of olive oil? When oil is hot cook the meat, and some soy sauce And chicken stock.when meat is done remove from pan, and leave the juices from the meat in the pan… when cooking the meat also start the spaghetti noodles in a different pot.
  2. Set meat aside let rest.add all frozen veggies, some more soy sauce, cook veggies till done, mix Occasionally,
  3. When noodles are done, remove from heat, and let sit in the pot of water till veggies are done. They should get done about the same time.
  4. Drain water from the noodles and add to veggies, and a splash of Olive oil and Oyster sauce and more soy sauce if you like, can add any Asia sauce or teriyaki sauce at this time. Mix well then add the meat, mix well again. Remove from heat and it’s done.
  5. Notes-Cook everything on high heat in frying pan or wok. I didn’t give measurements cook to taste. The oysters sauce is what gives the noodles that brown look so don’t be scared to use a lot of it. I use spaghetti noodles because it’s cheaper than the lo mein and I can never find them kind of noodles in the first place, plus I make a lot, sometimes I will use two bags of stir fry veggies, just depends on how much I want to make and how hungry everyone is.

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