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Before you jump to Simple & Cute Sakura-Coloured Meringue Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple & cute sakura-coloured meringue cookies recipe. You can cook simple & cute sakura-coloured meringue cookies using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Simple & Cute Sakura-Coloured Meringue Cookies:
- You need Egg white
- You need Granulated sugar or sugar
- Get Red food coloring
Instructions to make Simple & Cute Sakura-Coloured Meringue Cookies:
- Whisk the egg white with a hand mixer until peaks begin to form when you lift the mixer out of the mixture. Add the sugar and keep whisking until you get very stiff peaks.
- Add a very tiny amount of red food colouring into the mixture and mix it in to get a pale pink colour.
- Add the mixture from Step 2 to a piping bag fitted with a star-shaped nozzle and pipe out onto a baking try lined with parchment paper. Bake for 60 minutes in an oven preheated to 110°C.
- Once baked, store these meringues in a jar or similar along with a pack of desiccant to keep them dry.
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