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Before you jump to Slow Cooker Sunday Sauce/Gravy recipe, you may want to read this short interesting healthy tips about
Turn to Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. Some foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to slow cooker sunday sauce/gravy recipe. To cook slow cooker sunday sauce/gravy you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Sunday Sauce/Gravy:
- Provide Use my Nana's Italian Meatballs Recipe for this, but do not bake it
- Provide 1 lb Italian Sausage, preferably Hot
- Prepare 1 lb Stew Meat
- Take 1 (28 oz) can of No Sodium Crushed Tomatoes
- Get 1 (28 oz) can of Tomato Puree
- You need 1 (6 oz) can of Tomato Paste
- Take to taste Ground Black Pepper
- Take 2 tsp Dried Oregano
- Take 2 tsp Garlic powder
- Get 1 tsp Dried Basil
- You need 1 tsp Dried Parsley
- Provide 1 tbsp Sugar
- You need 2-3 Bay leaves
Steps to make Slow Cooker Sunday Sauce/Gravy:
- Preheat Broiler for the meatballs. Put the meatballs into the broiler for 7 minutes, flip them. Place the meatballs back into the broiler for another 7 minutes. Remove the meatballs, put them to side to cool.
- Keep the broiler on and put the sausages into the broiler. Cook the sausages for 6 minutes, flip them, and put them back into the broiler for 6 minutes. Place the sausages with the meatballs to cool off.
- Preheat a medium sized pan on a stove-top over a medium high heat. Add ground black pepper to all of the sides of the stew meat, then brown the stew meat on all sides. Once each side is browned, store with the sausages and meatballs.
- Place the meatballs, sausages, and stew meat in a 6 quart slow cooker. Pour the crushed tomatoes, tomato puree, and tomato paste on top of that.
- Add all of the spices, except the bay leaves, into the sauce. Stir it all together, then add the bay leaves on top.
- Put the cover on top of the slow cooker, set the temperature to low and put the timer to 4 hours.
- Stir and enjoy!
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