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Sushi Rice Hand Rolled Sushi
Sushi Rice Hand Rolled Sushi

Before you jump to Sushi Rice Hand Rolled Sushi recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Your mood could truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sushi rice hand rolled sushi recipe. To make sushi rice hand rolled sushi you only need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Sushi Rice Hand Rolled Sushi:
  1. Prepare 540 ml Rice
  2. Provide Sushi Vinegar:
  3. You need 200 ml Vinegar
  4. Provide 150 grams Soft light brown sugar
  5. Prepare 3 tsp Salt
Steps to make Sushi Rice Hand Rolled Sushi:
  1. Cook the rice with a little sake and konbu. Use a little less water than you normally would.
  2. Put the vinegar, soft light brown sugar, and salt in a pan, and bring it to a boil.
  3. Mix the vinegar from Step 2 into the hot cooked rice. Let the rice cool and your sushi rice is complete.

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