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Before you jump to Paleo Chicken Pot "pie" recipe, you may want to read this short interesting healthy tips about
Use Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
If you wish to defeat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
You can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to paleo chicken pot "pie" recipe. To make paleo chicken pot "pie" you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Paleo Chicken Pot "pie":
- Take 2 large chicken breasts, diced
- Prepare 4 russet potatoes, diced
- Get 4 large carrots, diced
- Get 1 large onion, diced
- Prepare 1 clove garlic, minced
- You need Salt & pepper
Steps to make Paleo Chicken Pot "pie":
- Dice everything small, even the chicken, so it cooks quicker
- All in the Crock-Pot
- High 4-6 hours
- A night in the fridge will thicken it from the potato starches.*
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