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Before you jump to Ray's' Carrot Cake Scones recipe, you may want to read this short interesting healthy tips about
Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a great protein source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to ray's' carrot cake scones recipe. To cook ray's' carrot cake scones you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ray's' Carrot Cake Scones:
- Prepare 1 box Carrot Cake Mix
- Use 1 cup shredded carrots
- Use 1 cup milk
- Take 1 pinch nutmeg
- Prepare 1 pinch ground cloves
- Take 3 tbsp sugar
- Use 3 cup ap flour
- Take 1 stick chopped cold butter
- Use sugar drizzle: optional
- You need 5 tbsp powder sugar
- Take 1 tbsp water
Steps to make Ray's' Carrot Cake Scones:
- preheat oven to 400 and parchment line a baking sheet
- add cake mix, carrots, sugar spices 2 cups flour, and cubed butter to a large bowl. I corporate butter using a pastry cutter or you can use your hand in crumble butter into cake mix. Make a well in center add in milk incorporate makeing a dough. Slowly add in last cup of flour in incorporate till you get a dough.
- lightly flour counter and roll out dough to desired thickness. cut with a knife. Add to baking sheet bake 25min.
- sugar drizzle: combine powder sugar & water mix well drizzle on top if desired
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