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Before you jump to Thai Coconut Curry Soup recipe, you may want to read this short interesting healthy tips about
Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods also!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to thai coconut curry soup recipe. You can have thai coconut curry soup using 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Thai Coconut Curry Soup:
- Provide 1 large package Turkey fillets
- Provide 2 (900 ml) Chicken Broth
- You need 2 cans (500 ml) Coconut Milk
- Provide 1 bunch Carrots
- Use 2 Broccoli crowns
- Prepare 2 Red Peppers
- Get 2 packages Oyster mushrooms
- Get 1 stalk fresh lemongrass
- You need 1 handful Thai birdseye chiles
- Take 4 Green chiles
- Provide 2 small Shallots
- Provide 1 small bunch Cilantro leaves
- Get 3-4 Kaffir lime leaves
- Prepare 1/2 jar Hot chili paste (I use Patak's as it has a great flavor)
- Provide 3 tablespoons Hot curry powder
- Prepare 1 teaspoon Cumin
- Provide 1 teaspoon cayenne pepper
- Use 1 tablespoon chili powder
Instructions to make Thai Coconut Curry Soup:
- Add chicken broth and coconut milk to a large pot & bring to a low boil.
- Cut lemongrass into small 3cm strips, add to pot.
- While waiting for broth to boil chop into bite size pieces: - Carrots, Broccoli, Red Peppers, Oyster Mushrooms
- Add lime leaves, cilantro, chili paste, curry powder, cumin, cayenne pepper, chilli powder to pot.
- Dice birdseye and green chiles, shallots, add to pot.
- Once on a low boil, cut Turkey fillets into thin bite-size strips, add to pot. Boil for 10 minutes or until Turkey is cooked through.
- Add Broccoli, boil for another 5 minutes.
- Add Carrots, boil for 10 minutes.
- Add Red Peppers, Oyster mushrooms, low boil for 5-10 minutes or until slightly cooked.
- Stir & serve. Garnish with cilantro leaves
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