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Easy Anko Cookies
Easy Anko Cookies

Before you jump to Easy Anko Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to easy anko cookies recipe. To cook easy anko cookies you only need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Easy Anko Cookies:
  1. Get 200 grams Anko (tsubu-an)
  2. You need 50 grams Vegetable oil
  3. Use 100 grams Cake flour
Instructions to make Easy Anko Cookies:
  1. Use a rubber spatula to combine the anko with vegetable oil, then add the flour and mix to an even consistency.
  2. Use your hands to form them into your desired shape and size. I roll them into little balls…
  3. Then I press them flat with the pad of my thumb. It's okay if cracks appear along the edge. Using about 15 g for each, you can make over 20 cookies.
  4. Arrange on a baking sheet, then bake for about 20 minutes in an oven preheated to 170°C. Enjoy!

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