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Caprese salad
Caprese salad

Before you jump to Caprese salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to caprese salad recipe. You can have caprese salad using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Caprese salad:
  1. Use 1 large, fresh heirloom tomato
  2. Use 1 packages fresh mozzarella
  3. Provide 5 leaves fresh basil
  4. Provide 1/4 cup balsamic vinegar
  5. You need 1/4 cup Virgin olive oil
  6. Use to taste Sea salt
Steps to make Caprese salad:
  1. TIP: In order to get the full experience of this lovely dish you really don't want to substitute any of the ingredients. The basil and mozzarella need to be fresh and the heirlooms have much more flavor. I learned this from trial and error.
  2. Cut tomato into nice hearty slices and spread out on plate
  3. Drizzle olive oil and balsamic vinegar evenly over tomato slices
  4. Sprinkle tomatoes with sea salt and let marinate for 5 min.
  5. Thinly slice mozzarella and place over each tomato slice
  6. Julienne the basil and top with basil.
  7. Enjoy!

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