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Curried Chickpeas and Lentils over Rice
Curried Chickpeas and Lentils over Rice

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We hope you got benefit from reading it, now let’s go back to curried chickpeas and lentils over rice recipe. To make curried chickpeas and lentils over rice you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Curried Chickpeas and Lentils over Rice:
  1. Prepare 1 Cup Dried Chickpeas
  2. Take 1 Cup Lentils
  3. Provide 1 1/2 Cups Rice
  4. Use 3 Cups Chopped Bell Peppers
  5. Take 2 Cups Chopped Onions
  6. Take 3 Tbsp Curry Powder
  7. Use 2 Tbsp Hot Chili Powder
  8. Provide 3 Tbsp Salt
  9. Provide 1 Tbsp Black Pepper
  10. Prepare 3 Tbsp minced Garlic
  11. Use 3 Bay Leaves
  12. You need Splash Seasoned Rice Wine Vinegar
  13. Use 3 Tbsp Canola Oil
  14. Take Milk
  15. Prepare Cornstarch (Optional)
Instructions to make Curried Chickpeas and Lentils over Rice:
  1. Cook the rice ahead of time, ideally letting it sit in the fridge overnight
  2. Soak the dried chickpeas overnight
  3. Rinse the chickpeas and lentils till water is clear. Boil them for 10 minutes until soft
  4. In a separate pan, heat it to medium-high then add the canola oil. Add the chopped bell peppers, onions, minced garlic, curry powder and hot Chili powder to the pan and cook for 5-10 minutes.
  5. Add the chickpeas and lentils to the pan, then add the milk and salt. Put bay leaves and rice wine vinegar into the mixture and let simmer uncovered for roughly 15 minutes till sauce is reduced.
  6. Add cornstarch if you desire and thicker sauce (amount will vary depending on how much the mixture was reduced)
  7. Let the mixture cool and serve over rice.

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