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Before you jump to Poached Egg maggi recipe, you may want to read this short interesting healthy tips about
How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help you with your moods also. Feeling hungry can truly bring you down! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to poached egg maggi recipe. You can cook poached egg maggi using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Poached Egg maggi:
- Get 2 eggs
- You need 2 packs maggi
- Provide 1 onion
- Take 1 capsicum
- You need 1 tomato (optional)
- Get 50 gms corn (optional)take
- Get To taste Salt
- Take 3 tbsp oil
- You need As required Water
- Take 2-3 Chillies
Steps to make Poached Egg maggi:
- Take a kadai or pan add oil now add sliced chillies onion let them saute for a minute add capsicum tomato and corn. Add salt to taste
- Add water let it boil for 2-3 minutes add maggi into it cook for a minute and off the flame. Now take another pan add oil break an egg add to a pan take another break it and spread it on pan.cover the pan for 2 minutes and serve maggi on a plate add poached egg on top of it.
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