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Corned Beef Hash and Eggs
Corned Beef Hash and Eggs

Before you jump to Corned Beef Hash and Eggs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a great protein source.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to corned beef hash and eggs recipe. To make corned beef hash and eggs you need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Corned Beef Hash and Eggs:
  1. You need 1 each large potato, diced
  2. Get 4 oz cabbage, chopped
  3. You need 2 each eggs
  4. Provide 8 oz corned beef, diced
Steps to make Corned Beef Hash and Eggs:
  1. Cook the potatoes, corned beef, and cabbage in a skillet
  2. When potatoes are browned, make two seperate piles of mixture.
  3. Make a well in each pile, and crack an egg into well.
  4. Cook until egg is cooked to your liking. Place skillet under broiler for faster cooking of the yolk.

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