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Cream of mushroom chicken livers
Cream of mushroom chicken livers

Before you jump to Cream of mushroom chicken livers recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full as well which can truly help to improve your mood. Feeling starved can really make you feel awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to cream of mushroom chicken livers recipe. To make cream of mushroom chicken livers you only need 8 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Cream of mushroom chicken livers:
  1. You need 1 pound fresh chicken livers, or thawed frozen ones
  2. Provide 4 tablespoons butter
  3. Get 2/3 medium onion
  4. Prepare 1/2 cup sour cream
  5. You need 1 can (10 oz.) cream of mushroom soup
  6. Prepare 1/2 teaspoon dried oregano
  7. Use 1 black pepper to taste
  8. You need chopped flat leaf parsley, garnish
Instructions to make Cream of mushroom chicken livers:
  1. Clean your chicken livers, I just rinse my off, pull off any stringy things and fat.
  2. Chop your livers into pieces the size you like. My wife likes smaller pieces, so I cut them about 1/4 inch size.
  3. Chop your onion. A small dice is usually better in this dish.
  4. Melt butter in a skillet or pan. I actually prefer a pan for this one. Use medium heat.
  5. Add livers and onions to pan. Saute for 6-8 minutes, until brown.
  6. Stir in oregano and pepper. Stir for a Minute.
  7. Gradually stir in sour cream.
  8. Gradually stir in cream of mushroom soup.
  9. Bring to a boil, stirring constantly.
  10. Reduce heat and simmer, uncovered, 5 minutes.
  11. Taste, add salt if you need it.
  12. Serve over noodles or rice.

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