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Apple pineapple sauce bean SALAD
Apple pineapple sauce bean SALAD

Before you jump to Apple pineapple sauce bean SALAD recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

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One of the first sorts of foods you ought to be eating plenty of, is various berries. The initial thing you will find out about berries is just about any style of berry has a lot of vitamin C. The majority of berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most individuals already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

If you determine that your health is important to you, you need to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to apple pineapple sauce bean salad recipe. You can cook apple pineapple sauce bean salad using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Apple pineapple sauce bean SALAD:
  1. Get 1 cup diced baby carrots
  2. Prepare 1 big avocado diced
  3. Provide 1 medium onion diced
  4. Get 2 apples
  5. Use 1 cup pineapple dices
  6. Take 1 cup dark kidney beans
  7. Prepare 1 cup diced string cheese
  8. Provide Half cup kale chopped
  9. Prepare Half cup cucumber diced
  10. Prepare 1 tbsp rock salt
  11. Prepare 1 tbsp black pepper
  12. Take 2 tbsp dressing
  13. Take 2 tbsp lemon juice
  14. Prepare 2 tbsp vinegar
  15. Take 1 tbsp chaat masala
Steps to make Apple pineapple sauce bean SALAD:
  1. First blend apples and pineapple.make smooth paste and add all the spices given.mix well make a yumm spread
  2. Now mix all the ingredients and spread the apple pineapple sauce with spices made.
  3. Mix gently after pouring
  4. Enjoy yumm salad again with me.stay safe stay healthy and happy

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