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Chicken cor don blue with a twist
Chicken cor don blue with a twist

Before you jump to Chicken cor don blue with a twist recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken cor don blue with a twist recipe. You can cook chicken cor don blue with a twist using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Chicken cor don blue with a twist:
  1. Provide 2 large chicken breast
  2. Provide 4 slice havarti cheese
  3. Provide 4 slice deli smoked ham
  4. Get 1 1/4 cup seasoned Italian bread crumbs
  5. Provide 1 mayo doesn't matter what kind
  6. Prepare 1 skewers ..toothpicks just aren't long enough for me
Steps to make Chicken cor don blue with a twist:
  1. Wash and trim chicken breasts
  2. Now pound the chicken til thin.
  3. Now you want to put mayo on one side of breast
  4. Now for the bread crumbs. Put on mayo press on.
  5. Lay them in a baking pan
  6. Now on non crumb side layer two harvarties and two ham in each one
  7. Fold over and use skewers to hold closed.
  8. If not enough bread crumbs on top just add more before baking
  9. Bake at 350 for 30 to 45 min and enjoy

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