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Korean Ground Beef and Rice Bowl
Korean Ground Beef and Rice Bowl

Before you jump to Korean Ground Beef and Rice Bowl recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These sorts of foods are filled with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Even though some of you enjoy having your snack foods, rather than reaching for the chips try grabbing some nuts. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Your body will use these types of fatty acids as a source for creating hormones which your body requires to stay healthy. A few of these hormones that are needed can only be created by having these fatty acids within your diet.

If you decide that your health is important to you, you should take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to korean ground beef and rice bowl recipe. You can cook korean ground beef and rice bowl using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Korean Ground Beef and Rice Bowl:
  1. Provide 1/2 Pound Ground Beef
  2. You need 3 Cloves Garlic
  3. Prepare 1/4 Cup Packed Brown Sugar
  4. Take 1/4 Cup Soy Sauce
  5. Get 2 tsp Sesame Oil
  6. Prepare 1/4 tsp Ground Ginger
  7. Prepare 1/4 tsp Crushed Red Pepper
  8. Take Green Onions and Sesame seeds for garnish
Instructions to make Korean Ground Beef and Rice Bowl:
  1. Cook the ground beef and garlic until no longer pink.
  2. In a small bowl, whisk brown sugar, Soy Sauce, Sesame Oil, and Pepper Flakes.
  3. Poor mixture over cooked ground beef and simmer for 2-3 minutes.
  4. Add Veggies of your choosing for full meal.

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