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Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. To be able to limit your fat intake you should cut off any visible fat before you cook the meats.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to braised short ribs with red wine recipe. You can cook braised short ribs with red wine using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Braised short ribs with red wine:
- Use 2 # short ribs
- Prepare 3 T butter, unsalted, divided
- Use Kosher salt and pepper
- Take 1 bottle red wine (Cabernet)
- Prepare 4 C vegetable stock
- Take 4 garlic cloves, smashed
Instructions to make Braised short ribs with red wine:
- Preheat oven to 350. Pat the ribs dry and season all sides with S&P. Heat 2T butter in a large dutch oven over medium heat. Add the ribs and brown all sides. Put the ribs on a plate. Add the garlic in the pan and stir until soft, about 1 minute (do not burn). Carefully pour in the wine, bring to a boil and cook until reduced to about 1C. Add the ribs and the juices back in to the pot and the stock.
- Reduce the heat to simmer, cover the pot and put it in the oven to braise for 2 1/2 to 3 hours.
- Put the ribs on a plate and tent with foil to keep warm. Strain the braising liquid and put into a saucepan on medium heat. Simmer until thickened, about 10 minutes. Remove from heat and whisk in 1T butter. Transfer to a serving dish and serve.
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