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Green beans, potatoes, and cheese
Green beans, potatoes, and cheese

Before you jump to Green beans, potatoes, and cheese recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.

Following some of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to green beans, potatoes, and cheese recipe. To cook green beans, potatoes, and cheese you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Green beans, potatoes, and cheese:
  1. Get 28 oz can of green beans
  2. You need 15 oz can of whole potatoes
  3. Prepare 1/4 cup parmesan Romano cheese, grated
  4. Get 1 tbsp ground turmeric
  5. Take 1 tsp ground black pepper
  6. You need 1/3 tsp salt
  7. You need 1 1/2 tsp granulated garlic powder
  8. Prepare 2 tbsp corn oil
  9. Take 1/2 large onion chopped
Steps to make Green beans, potatoes, and cheese:
  1. Open cans drain heat oil in wok or pan
  2. Add green beans and spices stir fry 3 minutes add potatoes
  3. Let heat 4 minutes add onions stir in well cook 2 minutes add cheese stirring constantly
  4. Let rest 2 minutes enjoy

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