Hello everybody, welcome to my recipe site, looking for the perfect Spaghetti and Crab Meat recipe? look no further! We provide you only the perfect Spaghetti and Crab Meat recipe here. We also have wide variety of recipes to try.

Spaghetti and Crab Meat
Spaghetti and Crab Meat

Before you jump to Spaghetti and Crab Meat recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to spaghetti and crab meat recipe. You can cook spaghetti and crab meat using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Spaghetti and Crab Meat:
  1. Use 1 lb. crab meat
  2. Take 28 oz. can of crushed or diced tomatoes
  3. Prepare 2 TBS. tomato paste
  4. Provide 2-3 TBS. extra virgin olive oil
  5. You need 5-6 cloves garlic, minced
  6. You need 1/2 onion, finely chopped
  7. Use 1/2 cup white wine
  8. Get 1/2 cup water
  9. Use 3 bay leaves
  10. Use 2 tsp. dried oregano
  11. Provide 1 tsp. Fennel
  12. You need 1 TBS. crushed red pepper flakes
  13. Get to taste Salt and pepper
  14. Prepare 1 lb. spaghetti
  15. Take Parsley, for sprinkling on top before serving
Steps to make Spaghetti and Crab Meat:
  1. In a large pot, sauté chopped onions and minced garlic in the olive oil until translucent, about 3 minutes.
  2. Add all other ingredients (except spaghetti) and lower heat to medium-low, cover and simmer for 2 hours. You may need to add more water after awhile if it starts to evaporate.
  3. Cook spaghetti according to package directions. Drain and put in a large bowl. Top with the crab sauce.
  4. Sprinkle with parsley and serve.
  5. Serve with garlic bread or a loaf of Italian bread.
  6. Buon appetito! 🇮🇹

If you find this Spaghetti and Crab Meat recipe valuable please share it to your good friends or family, thank you and good luck.