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Seafood w Gata w Vegetables Crabs n Shrimp
Seafood w Gata w Vegetables Crabs n Shrimp

Before you jump to Seafood w Gata w Vegetables Crabs n Shrimp recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

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As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. It’s related to being practical, more often than not.

We hope you got insight from reading it, now let’s go back to seafood w gata w vegetables crabs n shrimp recipe. You can cook seafood w gata w vegetables crabs n shrimp using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Seafood w Gata w Vegetables Crabs n Shrimp:
  1. Get Crabs cut in
  2. Use kilo shrimps
  3. Get Kalabasa or squash seeds spooned out then skin peeled
  4. You need onions chopped
  5. You need Ginger chopped
  6. Take Garlic chopped
  7. You need Okra tops and bottoms cut
  8. Use eggplants sliced diagonally
  9. Provide Finger Green Chillies
  10. Prepare Gata or Coconut milk I used knorr you can use can or fresh
  11. Provide Pepper
Instructions to make Seafood w Gata w Vegetables Crabs n Shrimp:
  1. In a hot Pan saute garlic until fragrant then onions and Ginger cook until fragrant.
  2. Then add Crabs cook until color turns Red then add gata or Coconut milk bring to a boil then simmer.
  3. Add kalabasa or squash then add other vegetables. Simmer Cover until squash is soft
  4. Then add shrimps add pepper. Cover until shrimps turn color turn off heat transfer to serving dish serve with hot rice

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