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Before you jump to chipotle chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chipotle chicken recipe. To cook chipotle chicken you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare chipotle chicken:
- Prepare olive oil
- Use butter
- Prepare flour
- Get chicken stock or broth
- Prepare green onion
- You need chipotle power
- Use salt
- Provide pepper
- Take chicken breasts
Steps to make chipotle chicken:
- start by slicing 1 chicken breast into 2 making it 2 slices so you will end up with four pieces
- season breasts with salt n pepper
- add olive oil to pan and cook chicken about 5 minutes per side
- after chicken is cooked set aside and add butter to the pan when melted add flour stir for 2 minutes
- then add chicken stock to pan scrapping up bit from the bottom of pan let that simmer until thick
- then add green onions and chipotle power simmer for about 1 min then add chicken
- serve and enjoy!!!!
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