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Potatoes and fava beans
Potatoes and fava beans

Before you jump to Potatoes and fava beans recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to potatoes and fava beans recipe. To make potatoes and fava beans you need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Potatoes and fava beans:
  1. Provide 6 medium potatoes
  2. Prepare 1 small packet of fava beans
  3. Provide 1 cup milk
  4. Get 2 cups water
  5. Get 1 tablespoon thick cream
  6. Provide 1 tablespoon ground black pepper
  7. Take 1 teaspoon mixed herbs
  8. Get 1 teaspoon garlic flakes
  9. Prepare 1 teaspoon white pepper
  10. Get 1 cube onion and green pepper
Steps to make Potatoes and fava beans:
  1. Peel and dice the potatoes. Remove ends of the beans, and slice them. Place in a pot.
  2. Add a stock cube, herbs, garlic, white pepper and ground black pepper and mix it thoroughly in. Add the water and bring to boil stirring occasionally to ensure the potatoes don’t stick to the bottom of the pot. Add milk.
  3. When the liquid is almost done the potatoes should be very tender. Add the thick cream and leave on stove for five more minutes - or until the sauce becomes creamy and turns a bit brown, like it’s burning but it’s not. Serve as a side

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