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Falafel or Taamia
Falafel or Taamia

Before you jump to Falafel or Taamia recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, generally in the kitchen.

While it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is especially effective when it’s full before a cycle is going. Don’t dry the dishes with heat, use the cool dry or air dry functions to increase the money you save.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not that difficult. It’s concerning being practical, usually.

We hope you got insight from reading it, now let’s go back to falafel or taamia recipe. You can cook falafel or taamia using 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Falafel or Taamia:
  1. Provide 4 cups dried fava beans, split, dried and skinless
  2. You need 3 teaspoons cumin powder
  3. Get 2 teaspoons dried coriander
  4. You need ground chili pepper
  5. Take pepper
  6. Use 2 teaspoons baking powder
  7. Get 1 large onion, finely grated
  8. Prepare 5 garlic cloves, crushed
  9. You need 5 scallions, finely grated
  10. Use 1/2 cup parsley leaf, finely chopped
  11. Get 1/2 cup cilantro, finely chopped
  12. Take Vegetable oil for frying
  13. You need For the tahini sauce:
  14. Provide 1/2 cup tahini, sesame paste
  15. Take 3 cloves garlic, crushed
  16. Use 1/4 cup lemon juice
  17. Provide 1/2 teaspoon salt
  18. Prepare 2 tablespoons olive oil
Instructions to make Falafel or Taamia:
  1. Soak the fava bean in cold water for 24 hours to soften them. Remove them from water and let them dry on paper towel.
  2. Put the dry fava bean in a food processor along with salt, pepper, cumin, coriander, baking powder and chili pepper, and mix them well until they form a smooth paste. Set aside to rest for 30mn.
  3. Add to the fava paste the onion, scallions, garlic, parsley and cilantro; mix well using your hands.
  4. Form spoonfuls of the falafel mixture into balls and flatten slightly into patties. Keep the patties aside to rest for around 15 mn.
  5. For the tahini sauce: in a bowl first combine garlic, tahini, and salt. Then add olive oil, then lemon juice. If it is too thick, you can adjust consistency by adding desired amount of warm water. Chill.
  6. Heat enough oil in pan to deep fry the falafel patties. Make sure to fry them on both sides. When they become brown on both sides, remove and let them drain on paper towels. Serve hot with the tahini sauce.
  7. May be served with pita bread and slices of tomatoes.

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