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Banana peel and purslane smoothie
Banana peel and purslane smoothie

Before you jump to Banana peel and purslane smoothie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as efficiently as they should. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to work less often, will also save electricity.

The kitchen alone provides you with many small methods by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to banana peel and purslane smoothie recipe. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Banana peel and purslane smoothie:
  1. Take 1 cup purslane leaves
  2. Take 1 red tomato chopped
  3. Provide 1 green tomato chopped
  4. You need 1 hoja Santa
  5. Use 2 banana with skin
  6. You need 1 soursop peeled
  7. You need 2 orange juice
  8. Take 1 grapefruit
  9. Provide 2 cups guava
  10. You need 2 spirulina capsules
  11. You need 1 cup milk kefir
  12. Use 1 ts bee pollen
  13. Use 1 tbs cacao nibs
  14. Get 1 tbs fresh mint
  15. Provide 1 tbs lemon verbena
Steps to make Banana peel and purslane smoothie:
  1. Blend well and enjoy it.

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