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Vegan Tacos
Vegan Tacos

Before you jump to Vegan Tacos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vegan tacos recipe. You can cook vegan tacos using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan Tacos:
  1. Prepare 900 grams refried beans (recipe on my page)
  2. Get 12 small corn tortillas or soft taco shells
  3. Use Half a green bell pepper thinly sliced
  4. Prepare Half a yellow bell pepper thinly sliced
  5. Get 1 brown onion thinly sliced
  6. Take 1 teaspoon fajita seasoning
  7. Take 1 large tomato, finely diced
  8. Prepare 1 teaspoon chilli paste
  9. Provide 5-6 leaves baby gem lettuce thinly sliced
  10. Use 1 teaspoon olive oil
  11. Provide Salt as required
Steps to make Vegan Tacos:
  1. To make the Fajita- In a saucepan, heat oil and add the sliced green and yellow peppers once hot. Sauté on high heat for a couple of minutes. Then add the onions, fajita seasoning and salt. Sauté until onions just begin to turn soft. Keep aside to cool.
  2. To make the tomato salsa- Add chilli paste and a pinch of salt to the diced tomatoes. Mix well in a microwaveable bowl and microwave for just about a minute. Keep aside to cool.
  3. Now it’s only a matter of putting them all together. On a tortilla, first add about a tablespoon of refried beans. Layer that with some lettuce. Third comes the fajita. Top this off with some tomato salsa.
  4. OPTIONAL: If you want to add some sour cream to top this, by all means do. I know I would have! But in keeping with the vegan title, I have decided to include this as an optional step. Do add some vegan sour cream if you wish!

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