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Banana and Walnut Granola
Banana and Walnut Granola

Before you jump to Banana and Walnut Granola recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Be smart when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have at home is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to banana and walnut granola recipe. To cook banana and walnut granola you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Banana and Walnut Granola:
  1. Provide 270 g gluten free porridge oats
  2. You need 2 tablespoons light brown sugar
  3. Take 1 teaspoon ground cinnamon
  4. You need 5 tablespoons honey or maple syrup
  5. You need 4 tablespoons olive oil
  6. Get 4 tablespoon banana chips
  7. Take 2 tablespoons flaked almonds
  8. Use 2 tablespoons walnuts
Instructions to make Banana and Walnut Granola:
  1. Pre-heat the oven to 150 oC
  2. Heat the sugar, cinnamon, oil and honey in a small saucepan for about 3-5 minutes - Place the oats in a large bowl and pour over the mix from the saucepan
  3. Stir well until oats are coated in the sugar mix - Spread out the oats on a large baking sheet covered by parchment paper and place in the oven for 15 minutes
  4. Remove from the oven and stir the oats, return to the oven for another 10 minutes - Remove from the oven and allow to cool, it will harden during cooling
  5. Stir in the banana chips, flaked almonds and walnuts - Store in an airtight container

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