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Before you jump to Egg and Spinach Salad recipe, you may want to read this short interesting healthy tips about
Techniques To Live Green Plus Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
While it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many men and women mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. You get the maximum energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry functions to increase the money you save.
The kitchen alone gives you many small means by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. It’s concerning being sensible, more often than not.
We hope you got insight from reading it, now let’s go back to egg and spinach salad recipe. You can have egg and spinach salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Egg and Spinach Salad:
- Provide 2 hardboiled eggs
- Prepare bunch spinach
- Prepare 1 tbsp chopped red pepper
- Use 1/4 cup chopped cucumber
- Take 1 tbsp pickled cucumber, chopped
- You need 3 sundried tomatoes
- You need 1 spring onion, chopped
- You need 1 tbsp chopped olives
- Get 1 tbsp olive oil, extra virgin
- Use 3 tbsp plain yogurt
- Take 1 tsp dried oregano
- Provide salt and pepper
Steps to make Egg and Spinach Salad:
- Boil the eggs first. Next prepare the rest of the ingredients.
- Cool the eggs and cut into bitesizes. Place everything in the serving dish. Pour the oil and the yogurt, and add the oregano, salt and pepper. Make sure everything is mixed together.
- Optional: you may add 1 tbsp of flaxseeds or sesame seeds. And of course may add or reduce amount of each ingredients according to your taste. Enjoy!
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