Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Eggplant and Bell Pepper Stir-Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Eggplant and Bell Pepper Stir-Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren’t that bad. Using them for your sole source of hydration, however, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to eggplant and bell pepper stir-fry recipe. You can have eggplant and bell pepper stir-fry using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Eggplant and Bell Pepper Stir-Fry:
- Get 3 eggplants
- Prepare 3 bell peppers
- Prepare 1 tsp vegetable oil
- Take 1 tsp sesame oil
- Use 2 tsp soy sauce
- Provide 1 tsp sesame seeds
- Provide 2 tsp grated ginger
Instructions to make Eggplant and Bell Pepper Stir-Fry:
- Cut the eggplants and bell peppers into chunks.
- Microwave the eggplants for 1.5 minutes. Heat the vegetable oil in a frying pan and sauté the eggplant on medium high heat.
- Once the eggplant is browned, add the bell peppers and sauté for 1 more minute.
- Add the sesame oil, soy sauce and sesame seeds. Serve on individual plates and top with the grated ginger.
If you find this Eggplant and Bell Pepper Stir-Fry recipe helpful please share it to your friends or family, thank you and good luck.
